An opportunity to move in an accepting and nonjudgmental, COVID-19 responsible environment on Sundays.
Every Sunday from 11 am to 12:30 pm. Optimist Park, near Ave K and 18 St.
Suggested $5 donation to help cover expenses. E-transfer to ksambdance@gmail.com, or cash at each session.
Every Sunday from 11 am to 12:30 pm. Optimist Park, near Ave K and 18 St.
Suggested $5 donation to help cover expenses. E-transfer to ksambdance@gmail.com, or cash at each session.
We curate a varied playlist of music, or sometimes we dance in silence. Occasionally we invite live musicians. No conversation, please.
All skill levels, body types, genders and ages are welcome, though children should be supervised.
Participants move in the way they prefer. For some, it is an experience of meditative or ecstatic dance, for others a joyous cardio workout, or just an opportunity to stretch and to get the mind and body moving. We move, or witness, chatting is reserved for before and after. We often hold a short, optional, closing circle.
More info: ksambdance@gmail.com
KSAMB PUBLIC HEALTH PLAN
All skill levels, body types, genders and ages are welcome, though children should be supervised.
Participants move in the way they prefer. For some, it is an experience of meditative or ecstatic dance, for others a joyous cardio workout, or just an opportunity to stretch and to get the mind and body moving. We move, or witness, chatting is reserved for before and after. We often hold a short, optional, closing circle.
More info: ksambdance@gmail.com
KSAMB PUBLIC HEALTH PLAN
