Sunday Just Dance
An opportunity to move in an accepting and nonjudgmental environment on Sundays.
Every Sunday from 11 am to 12:30 pm. Optimist Park, near Ave K and 18 St. Weekly updates on Facebook--https://www.facebook.com/share/g/1F7drBtAuX/
Suggested $5 donation to help cover expenses. E-transfer to [email protected], or cash at each session.
Every Sunday from 11 am to 12:30 pm. Optimist Park, near Ave K and 18 St. Weekly updates on Facebook--https://www.facebook.com/share/g/1F7drBtAuX/
Suggested $5 donation to help cover expenses. E-transfer to [email protected], or cash at each session.
We curate a varied playlist of music, or sometimes we dance in silence. Occasionally we invite live musicians. No conversation, please.
All skill levels, body types, genders and ages are welcome, though children and pets should be supervised.
Participants move in the way they prefer. We improvise, sometimes solo, sometimes in groups, always with coinsent. For some, it is art, or a meditation, or ecstatic dance, for others a joyous cardio workout, and an opportunity to stretch and get the mind and body moving. We move, or witness, chatting and conversation is reserved for before and after. We often hold a short, optional, closing circle.
More info: [email protected]
All skill levels, body types, genders and ages are welcome, though children and pets should be supervised.
Participants move in the way they prefer. We improvise, sometimes solo, sometimes in groups, always with coinsent. For some, it is art, or a meditation, or ecstatic dance, for others a joyous cardio workout, and an opportunity to stretch and get the mind and body moving. We move, or witness, chatting and conversation is reserved for before and after. We often hold a short, optional, closing circle.
More info: [email protected]